Home /Conversions
Ingredient conversions:
grams to cups.
Exact conversion charts for 53 baking and cooking ingredients. Each page includes a full cups-to-grams and grams-to-cups table plus ingredient-specific baking notes.
Flours
Sugars
Fats & Oils
Liquids
Sweeteners
Grains & Oats
Dairy
Leavening & Salt
Nuts, Seeds & Other
- Cocoa Powder 1 cup = 100 g
- Cacao Powder 1 cup = 100 g
- Almond Meal 1 cup = 96 g
- Walnuts 1 cup = 117 g
- Pecans 1 cup = 99 g
- Peanut Butter 1 cup = 258 g
- Sesame Seeds 1 cup = 144 g
- Chia Seeds 1 cup = 160 g
- Breadcrumbs 1 cup = 108 g
- Panko Breadcrumbs 1 cup = 60 g
- Desiccated Coconut 1 cup = 93 g
- Chocolate Chips 1 cup = 170 g
Related guides
Need to convert a full recipe?
Paste your entire ingredient list into Recipe Converter Pro and every cup, tablespoon, and gram converts at once — including all 53 ingredients listed above.